HOME * GYM
Keep the good vibes coming
SLEEP * HEALING
Music carries frequency, and the sounds we surround ourselves with can gently influence our energy, emotions, and overall state of being. If you’re like me, someone who’s sensitive to subtle shifts, music is a great tool to use, whether you’re home, out moving your body, or taking time to reset and reconnect.
I have made these playlists, curated with intention, focusing on energies that feel high vibrational to fill your auric field, your home with healing & good vibes.
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Home vibes
Fill your home with smooth and postive energy, good for pottering or even a dinner party.
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Get moving
Higher energy for when you need to get it done! Gym, run, chores, mowing the lawn.
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Healing
When you need to fill your cup these healing vibrations will help you clear and re-centre
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Sleep
Help to fall into a deep sleep or just getting the nervous system relaxed for times when the insomnia is winning.